Physio and sport services

 Physiotherapy is the branch of treatment that employs physical methods to promote healing, which includes the use of heat, infra-red and ultra-violet rays, electric current, massage, manipulation, mobilization and remedial exercise.

We provide a wide range of physiotherapy services for treating minor ailments such as a sprained ankle right up to more serious complaints such as torn muscles or ligament damage. If you have an injury or ailment that you need looking at please do not hesitate to get in touch.

 Having to have the knowledge of sports injuries and skills in anatomy and physiology. The reaction to repair known signs and symptoms of sports injuries in general. Upper and lower limb to prevent and treat, fitness and assessing the fitness of the sports person. Also to work in conjunction with the medical profession to ensure a gradual safe return to their sport.

We provide a wide range of sports injury services for treating minor ailments such as a sprained ankle right up to more serious complaints such ss torn muscles or ligament damage. If you have an injury or ailment that you need looking at please do not hesistate to get in touch.

 The sportsman should be aware of the uses and benefits of massage so that he can make best use of it. All sporting activities involve Muscle activity as the primary motive force, and many sports injuries are directly muscle injuries or originate from muscle dysfunction.

Massage is the best form of treatment for muscle tension, and has a distinct advantage over other therapies in that it can be used On a regular basis to help prevent overuse injuries as well as being used as a symptom based approach to the treatment of specific Injuries.

With massage the therapist can remove the accumulation of general aches and pains that some sportsmen either seem to accept as Normal due to their gradual build-up, or try to suppress with drugs. These aches and pains can lead to more serious problems, so the benefits for Injury prevention are great.

With specific injuries massage can explore the soft tissues more intimately than any other therapy, and problem Areas can be diagnosed and treated very accurately.